Coal Grove Bench and Deadlift Meet - Sat. January 29, 2011
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
Coal Grove Bench and Deadlift Meet - Sat. January 29, 2011
Coal Grove High School will be hosting the 2011 Coal Grove Bench and Deadlift Meet on Saturday January 29, 2011 at Coal Grove High School. This meet will be very competitive and will have top lifters from OH-KY.
Site: Coal Grove High School Gymnasium
Weigh-Ins: 10:00 to 11:15
Lifting Starts: 11:30
Weight Classes: 125, 135, 145, 155, 165, 175, 185, 195, 210, 225, 250, UNL
Girls Classes: 120 and under - 121 to 135 - 136 - Over (If enough girls teams commit prior to meet.)
Each lifter will get three attempts at the Bench Press and Deadlift
Medals will awarded to TOP 3 in each Weight Class
Ribbons will be awarded to 4th through 6th Place
Medals are also awarded for the Top Bench and Top Deadlift in each weight class
Team trophies will be awarded to TOP 2 TEAMS
Awards will be given for POUND FOR POUND
T-Shirts will be sold for $10.00 and Concessions will be provided
***ALL LIFTERS MUST REPRESENT HOME SCHOOL, NO LIFTING CLUBS WILL BE PERMITTED***
If interested in attending, Please contact Coach Jay Lucas at jlucas_db@scoca-k12.org
Site: Coal Grove High School Gymnasium
Weigh-Ins: 10:00 to 11:15
Lifting Starts: 11:30
Weight Classes: 125, 135, 145, 155, 165, 175, 185, 195, 210, 225, 250, UNL
Girls Classes: 120 and under - 121 to 135 - 136 - Over (If enough girls teams commit prior to meet.)
Each lifter will get three attempts at the Bench Press and Deadlift
Medals will awarded to TOP 3 in each Weight Class
Ribbons will be awarded to 4th through 6th Place
Medals are also awarded for the Top Bench and Top Deadlift in each weight class
Team trophies will be awarded to TOP 2 TEAMS
Awards will be given for POUND FOR POUND
T-Shirts will be sold for $10.00 and Concessions will be provided
***ALL LIFTERS MUST REPRESENT HOME SCHOOL, NO LIFTING CLUBS WILL BE PERMITTED***
If interested in attending, Please contact Coach Jay Lucas at jlucas_db@scoca-k12.org
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
Yes we do squats in the Regional Powerlifting Meet in late February.
This meet is strictly Bench and Deadlift and looks to be a very competitive.
This meet is strictly Bench and Deadlift and looks to be a very competitive.
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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- Riding the Bench
- Posts: 59
- Joined: Tue Sep 21, 2010 9:06 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
Who won Deadlift? Heard a kid from Minford pulled up 550lbs is this true?
- minfordmamma
- Riding the Bench
- Posts: 77
- Joined: Sat Aug 29, 2009 3:21 pm
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
The meet is still on as scheduled. Looking forward to it!
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- Waterboy
- Posts: 33
- Joined: Tue Jan 12, 2010 5:33 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
does your school actually have to have an official weightlifting team or can you just come to these and compete while representing your school?
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
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- Waterboy
- Posts: 43
- Joined: Sun Nov 21, 2004 6:03 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
The Coal Grove Bench And Deadlift Meet has been canceled due to weather.
- minfordmamma
- Riding the Bench
- Posts: 77
- Joined: Sat Aug 29, 2009 3:21 pm
Re: Coal Grove Bench and Deadlift Meet - Sat. January 29, 2
is this true, that the meet has been canceled? just wondering since the main roads are clear.